Am I the only one who obsessively researches illnesses online after a headache?

Many people find themselves diving deep into online searches for various conditions after experiencing a common symptom like a headache. This often stems from a natural desire to understand what's happening in their body and to feel prepared. The internet offers a vast amount of information, which can sometimes be overwhelming and lead to heightened worry rather than reassurance.

Research indicates that over 75% of individuals who frequently search for health information online report increased anxiety levels as a result.

See other perspectives

Does everyone obsessively research illnesses online after a headache?

Does Everyone?

Is it normal to obsessively research illnesses online after a headache?

Is It Normal?

Is it weird to obsessively research illnesses online after a headache?

Is It Weird?

Why do I obsessively research illnesses online after a headache?

Why Do I?

Real stories from the community

i suppose it was 1967 or so a long time ago in the fall i remember the air was crisp and smelled of burning leaves a little bit like it does now even up here where i live on the edge of the county… …

health anxiety

And I don't know why but I keep thinking he checks his pulse, like, EVERY hour, cause he's scared his heart's gonna just STOP in his sleep. …

health anxiety

My usual almond-milk latte and a low-sugar granola bar, gone. …

health anxiety

But it was on my leg, just above the ankle, and it was that particular shade of ochre-blue that sent a small chill, a familiar tremor, right through me. …

health anxiety

So, context: I’m a stay-at-home parent, which is a whole other thing we don't need to get into right now, but suffice to say, my daily interactions are mostly with a toddler and our extremely… …

health anxiety

Frequently Asked Questions

Why do I feel compelled to look up every symptom online?▾
The urge to look up symptoms online often comes from a need for certainty and control. When facing an unknown bodily sensation, searching for answers can feel like a proactive step, even if it sometimes leads to more anxiety.
How can I stop overthinking every ache and pain?▾
Reducing overthinking about aches and pains can involve setting limits on online symptom searches and focusing on reliable, professional medical advice when needed. Engaging in activities that distract and calm your mind can also be helpful.
Is it normal to worry about serious illnesses constantly?▾
While it's natural to worry about health from time to time, constant worry about serious illnesses, especially without clear medical indication, can be a sign of health anxiety. Many individuals experience this pattern of concern.

Have your own experience to share?

Share Your Story