Is it normal to worry people will expect more after a win?
Feeling increased pressure or higher expectations from others after a success is a very common experience. Many individuals find that a significant achievement, whether personal or professional, can shift the perceived bar for future performance. This isn't a sign of weakness, but a natural reaction to the altered dynamics that success often creates.
Research suggests that over 60% of high-achievers report experiencing imposter syndrome, often intensified after significant accomplishments.
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Frequently Asked Questions
Why do I feel more pressure after achieving a goal?▾
Achieving a goal often brings a spotlight and can make you acutely aware of how others might now view your capabilities. This increased visibility can naturally lead to a sense of heightened scrutiny and self-imposed pressure.
How can I manage the feeling that I need to keep outperforming myself?▾
Focus on setting realistic, sustainable goals for yourself rather than constantly trying to top past achievements. Celebrate your current successes and understand that consistent effort is more valuable than endless escalation.
Is it common for success to bring new anxieties?▾
Yes, success can sometimes introduce new anxieties, such as the fear of not being able to repeat a performance or the concern about maintaining a new standard. These feelings are a natural part of adapting to new circumstances.
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