Am I the only one who checks old friends' career updates online?
Many people find themselves looking up what former classmates or colleagues are doing professionally. It's a common human tendency to be curious about others' paths after school or previous jobs. This often stems from a desire to understand where you stand in relation to your peers.
Research from the University of Pennsylvania suggests that social media use, particularly passive consumption like viewing others' profiles, is linked to increased feelings of social comparison among
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Frequently Asked Questions
Why do I feel bad after seeing friends' career success?▾
It's natural to feel a pang of disappointment or inadequacy when comparing your progress to someone else's highlight reel. Social media often presents an idealized version of success, which can make your own achievements seem less significant in comparison.
How can I stop comparing my career to others?▾
Focus on your own goals and progress rather than external metrics. Consider limiting your time on platforms that trigger comparison, or intentionally seek out content that inspires you without causing feelings of envy. Reflect on your personal milestones and what defines success for you.
Is it normal to be curious about what old friends are doing?▾
Yes, it's very normal to be curious about the lives of people you once knew closely. This curiosity can be a way of maintaining a connection, even if it's passive, or simply understanding how different life choices play out over time.
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