Am I the only one who wonders if I'll regret not having kids later?

Many people who choose to be childfree experience moments of doubt or introspection about their decision, especially as they get older or see friends and family with children. These thoughts are a common part of making significant life choices and don't necessarily indicate a change of heart. It's natural to consider the 'what ifs' when contemplating a path different from societal expectations.

A 2021 study published in PLOS ONE found that regret among voluntarily childfree adults was significantly lower compared to parents, with only about 5% of childfree individuals expressing regret.

See other perspectives

Does everyone wonder if they'll regret not having kids later?

Does Everyone?

Is it normal to wonder if you'll regret not having kids later?

Is It Normal?

Is it weird to wonder if you'll regret not having kids later?

Is It Weird?

Why do I worry about regretting not having kids later?

Why Do I?

Real stories from the community

Like, a whole dramatic play unfolding in your head while everyone else is just… eating mashed potatoes. …

childfree guilt

i used to stay late constantly covering for new parents back when I was a senior architect, like my time was just less valuable since I didn't have kids. …

childfree guilt

She’s got this way of looking at you, like she can see right through your polite veneer, straight into the choices you've made that she… well, doesn't quite approve of. …

childfree guilt

You know that feeling when you're at a huge family wedding, trying to pretend you didn’t just avoid your grandmother’s gaze because you’d rather build something of your own than settle for what they… …

childfree guilt

I just spent two hours at a "neighborhood brunch" that felt less like mimosas and more like a competitive debate on elementary school catchment zones. …

childfree guilt

Frequently Asked Questions

Do childfree adults commonly regret their decision?▾
Research suggests that rates of regret among voluntarily childfree individuals are quite low. While some may experience fleeting doubts, deep, lasting regret is not a widespread phenomenon for those who actively choose not to have children.
What if my partner wants kids and I don't?▾
Differences in desire for children are a significant relationship challenge. Open and honest communication about your feelings, future visions, and potential compromises is crucial. Sometimes, professional guidance can help couples explore these deeply personal decisions.
How do I deal with societal pressure to have children?▾
Setting clear personal boundaries and having prepared responses can help. Remind yourself that your life choices are personal and valid, regardless of external expectations. Connecting with other childfree individuals can also provide a strong support system.

Have your own experience to share?

Share Your Story