Is it normal to feign a headache to leave a social gathering early?

Many people find themselves in social situations they wish to exit sooner than planned, and a convenient, harmless excuse like a headache is a common go-to. It's a way to gracefully disengage without causing offense or drawing undue attention. This strategy allows individuals to prioritize their comfort and energy levels when social interactions become overwhelming.

Research from various social psychology studies suggests that over 60% of adults admit to having used a polite excuse to exit a social event earlier than planned at some point.

See other perspectives

Am I the only one who feigns a headache to leave social gatherings early?

Am I the Only One?

Does everyone feign a headache to leave a social gathering early?

Does Everyone?

Is it weird to feign a headache to leave a social gathering early?

Is It Weird?

Why do I fake a headache to leave social gatherings early?

Why Do I?

Real stories from the community

Just got back from that corporate retreat. …

social exhaustion

Destination wedding, big deal, three days of smiling and photos and small talk with people I’ve never met before and will never see again. …

social exhaustion

i just let the phone ring it’s my mother i know it is and i just let it ring and ring and now it’s gone silent and i feel like a coward like a disobedient private on guard duty letting his post be… …

social exhaustion

It was on the bus ride home, like it always is, and it was after a ten-hour shift and you know how it is, the phones just RING and RING and RING, all day long, people yelling about their internet or… …

social exhaustion

Compared to what other people go through, I know this is small potatoes. …

social exhaustion

Frequently Asked Questions

What are common excuses to leave a party early?▾
Besides a headache, common excuses include feeling unwell, having an early commitment the next day, needing to check on a pet, or simply stating a general tiredness without elaborating.
How can I politely leave a social event without an excuse?▾
You can politely leave by finding the host, thanking them for the invitation, and simply stating you need to head out. A quick 'It was great seeing everyone!' before departing is also effective.
Why do people feel the need to leave social gatherings early?▾
People often leave early due to social fatigue, a desire for quiet time, or simply having fulfilled their social quota for the day. Sometimes, other commitments or a sudden drop in energy can also be factors.

Have your own experience to share?

Share Your Story