Is it weird to worry about eternal damnation after questioning faith?

Many people who explore or doubt their religious beliefs experience significant anxiety about eternal damnation. This concern often stems from deeply ingrained teachings and the gravity of the spiritual concepts involved. It's a common and understandable emotional response when re-evaluating foundational aspects of one's worldview and upbringing.

A 2019 study by the Pew Research Center found that about one-third of U.S. adults raised with a religious affiliation have left that religion.

See other perspectives

Am I the only one who worries about eternal damnation after questioning faith?

Am I the Only One?

Does everyone worry about eternal damnation after questioning faith?

Does Everyone?

Is it normal to worry about eternal damnation after questioning faith?

Is It Normal?

Why do I worry about eternal damnation after questioning faith?

Why Do I?

Real stories from the community

My mum keeps asking if I’m excited, if I’ve got cold feet, all that jazz. …

faith doubts

I remember sitting there, in the hushed quiet of the temple, the scent of jasmine and old wood everywhere, and my heart was just… a hollow drum, you know? …

faith doubts

I've been going to this prayer group right... …

faith doubts

There’s this mural, commissioned for a local house of worship, depicting— well, divine figures, really, and I find myself completely unable to access the requisite emotional or spiritual affect for… …

faith doubts

Like a cognitive dissonance, realizing all those pronouncements about a woman’s place, the prescribed domesticity, were just arbitrary social constructs and not, as I'd been led to believe, divine… …

faith doubts

Frequently Asked Questions

Why do I feel so much guilt after doubting my religious beliefs?▾
Guilt often arises from the perception of breaking sacred vows or disrespecting deeply held traditions. When you've been taught that doubt is a sin, experiencing it can naturally trigger feelings of wrongdoing, even if you are simply seeking understanding.
Can I still be a good person if I'm not sure about my faith anymore?▾
Absolutely. Goodness is often defined by actions, empathy, and integrity, not solely by adherence to a specific religious doctrine. Many individuals who question or leave their faith continue to live ethical, compassionate lives and contribute positively to their communities.
What helps when questioning faith causes anxiety about the afterlife?▾
Exploring different perspectives on spirituality, talking with trusted individuals who have similar experiences, or engaging with philosophical texts can help. Focusing on present-day values and finding meaning outside of traditional religious frameworks can also ease anxiety.

Have your own experience to share?

Share Your Story