Why do I tell myself a health problem will just go away?

It's common to hope health issues will resolve on their own. Often, this comes from a natural desire to avoid unpleasantness, fear of what a diagnosis might mean, or simply being too busy to prioritize a doctor's visit. Sometimes, we might downplay symptoms because we've had similar minor issues before that did disappear.

Research indicates that approximately one-third of adults delay seeking medical care for symptoms they perceive as minor, often hoping they will resolve spontaneously.

See other perspectives

<h1>Am I the only one who hopes a health problem will just go away?</h1>

Am I the Only One?

Does everyone tell themselves a health problem will just go away?

Does Everyone?

Is it normal to tell yourself a health problem will just go away?

Is It Normal?

Is it weird to tell yourself a health problem will just go away?

Is It Weird?

Real stories from the community

Like, a little click or a twinge, nothing major, but it’s there, and you just absolutely REFUSE to bring it up because it would mean being pulled out of the running? …

health denial

For years, I just ran on fumes. …

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A distinct, audible click, like a tiny gear slipping, almost. …

health denial

I guess I've been a carpenter for, what, sixty years now? …

health denial

I’ve been experiencing a peculiar somatic response lately, primarily preceding my doctoral seminars. …

health denial

Frequently Asked Questions

What are common reasons people avoid going to the doctor?▾
Many people avoid doctor visits due to fear of bad news, concerns about costs, lack of time, or a belief that their symptoms aren't serious enough to warrant attention. Sometimes, past negative experiences with healthcare can also play a role.
How can I overcome the urge to ignore new symptoms?▾
A helpful first step is to simply observe your symptoms without judgment for a day or two. If they persist or worsen, consider scheduling a quick call with a medical professional. Remind yourself that addressing issues early can often lead to simpler solutions.
Is it normal to feel anxious about health concerns?▾
Yes, it's very normal to feel some anxiety when facing potential health issues. The unknown can be unsettling. Focusing on gathering information and taking small, concrete steps towards understanding your health can often help reduce this feeling.

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