<h1>Am I the only one who avoids making future plans because I don't know what I want?</h1>

Many people find themselves hesitant to commit to future plans when their sense of self feels unclear. This isn't unusual, especially during periods of significant life transitions or when exploring new aspects of your identity. It's a common experience to feel a disconnect between present desires and long-term commitments when your personal vision is still forming.

Research from the Journal of Personality and Social Psychology suggests that a significant portion of young adults report experiencing identity confusion regarding their future goals and values.

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Frequently Asked Questions

What if I can't decide on a career path because I don't know my passion?
It's common to feel this way. Instead of waiting for a single 'passion' to emerge, consider exploring different interests through short-term projects, volunteering, or informational interviews. Many people discover their path through experimentation rather than a grand revelation.
How can I make decisions when I feel confused about my identity?
Focus on making smaller, reversible decisions that align with your immediate comfort or curiosity. Giving yourself permission to try things out and adjust course can reduce pressure. Reflect on what feels right in the short term, even if the long-term picture is hazy.
Is it normal to feel lost about my future in my 20s or 30s?
Absolutely. Many studies indicate that identity formation is an ongoing process that extends well beyond adolescence, with significant periods of re-evaluation often occurring in one's 20s and 30s as life circumstances change and new experiences arise.

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