Home/Habits & Behaviors/Doom scrolling shame/Thoughtstaring at the blue light til my retinas feel like sandpaper.doom scrolling shameShare this thoughtCopy linkShare on XDownload imageDoes this resonate with you?Share Your OwnBrowse MoreOthers have felt this tooStaring at the Dell monitor until the blue light burns holes in my retinas. …burnout denialI just finished the last deck for Monday morning and my eyes are literally vibrating from staring at the blue light for forty-eight hours straight.burnout denialYou know that feeling when you're sitting in a glass-walled office at 11 PM and the only light is coming from a monitor that’s way too bright? …burnout denialBlue light stinging the eyes at 2 AM while the radiator clicks and wheezes in the corner. …career path regretRelated ThemesEating in secretFinancial hidingHealth denialProcrastination shameSecret indulgences