Eating in secret: You're Not the Only One

Eating habits you hide from others

36 people have shared thoughts about this

Explore Related Themes

Frequently Asked Questions

Am I the only one who experiences eating in secret?
No — 36 people have shared anonymous thoughts about eating in secret on this platform. It's a common human experience that many keep hidden.
Is it normal to have thoughts about eating in secret?
These thoughts and feelings are more common than most people realize. By sharing anonymously, people often discover that what felt uniquely shameful is actually a shared human experience.
How can sharing anonymously help?
Research shows that expressing hidden thoughts — even anonymously — can reduce shame and help people feel less isolated. Seeing others share similar experiences normalizes what you're going through.

Have something to share about eating in secret?

Share Anonymously