Am I the only one who feels disgusted by my own sexual fantasies?
Many people secretly worry about their sexual fantasies, especially when those fantasies seem to conflict with their values or identity. It's common to experience a disconnect between what your mind imagines and what you genuinely desire or approve of in real life. These feelings of disgust often stem from misunderstanding the nature of fantasy itself.
Research indicates that a significant percentage of adults, upwards of 60%, report experiencing sexual fantasies that they find confusing or personally unappealing at times.
See other perspectives
Real stories from the community
Frequently Asked Questions
Why do I have sexual fantasies that I find disturbing?▾
Sexual fantasies can be complex and often don't reflect your real-world desires or intentions. They can be influenced by many factors, including past experiences, media, or even just random neural activity, not necessarily indicating a deeper problem.
Does having 'bad' sexual fantasies mean I'm a bad person?▾
No, having fantasies you dislike doesn't make you a bad person. Fantasies are often involuntary mental creations, distinct from your actions or your core character. It's important to separate what you think from who you are.
How can I stop feeling ashamed of my sexual fantasies?▾
Understanding that fantasies are common and often don't define you can help reduce shame. Focusing on your real-life desires and values, rather than what your mind occasionally conjures, can be a helpful step.
Have your own experience to share?
Share Your Story