Is it normal to feel disgusted by your own sexual fantasies?
Many people experience feelings of disgust or shame about their sexual fantasies. Our minds can generate a wide range of scenarios, and it's common for some of these to clash with our conscious values or desires. These reactions are often a natural, if uncomfortable, part of our inner world, and do not reflect poorly on you.
Research suggests that over 50% of individuals report experiencing unwanted or distressing sexual thoughts at some point.
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Frequently Asked Questions
Why do I have sexual fantasies I don't like?▾
Our brains can create fantasies that are very different from our real-life preferences or ethical beliefs. These aren't necessarily a sign of what you truly want, but rather a product of an active imagination exploring various scenarios.
Are intrusive sexual thoughts normal?▾
Yes, intrusive sexual thoughts are quite common. They are often unwanted, unexpected, and can cause significant distress, but having them doesn't mean you endorse the content or are likely to act on them.
What does it mean if my fantasies are 'weird'?▾
The concept of 'weird' in fantasy is highly subjective. Many people consider their own fantasies to be unusual or unconventional compared to what they perceive as 'normal.' This diversity is a natural aspect of human sexuality.
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