Is it normal to dread receiving praise for your work?
Yes, it's quite common to feel uneasy or even dread praise for your work. Many high-achievers experience this, often stemming from a fear of future expectations, imposter feelings, or simply discomfort with being the center of attention. This reaction doesn't diminish your accomplishments; it's a common psychological response to external validation.
Research from the Journal of Behavioral Science suggests that approximately 70% of professionals report experiencing imposter phenomenon at some point in their careers, which often contributes to disc
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Frequently Asked Questions
Why do I feel like an imposter when praised?▾
Feeling like an imposter when praised often arises when you internally attribute your success to luck or external factors, rather than your own skill. This can make accepting praise feel dishonest or undeserved, even when it's genuinely earned.
How can I better accept compliments at work?▾
To better accept compliments, try a simple 'Thank you' without immediately deflecting or minimizing. Over time, practicing this can help shift your internal response, making it easier to acknowledge your efforts and contributions.
Is it bad to dislike attention for my achievements?▾
No, it's not inherently bad to dislike attention for your achievements. Many people prefer to work quietly and let their results speak for themselves. Your preference for a low profile doesn't negate your success or your value.
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