Is it weird to feel like everyone else has life figured out?
It's a very common human experience to look around and perceive others as having a clearer path or more stable footing. Our brains are wired to make comparisons, and often we only see the curated highlights of others' lives, not their struggles or uncertainties. This perception often doesn't reflect the complex reality of anyone's life, including your own.
Research from the American Psychological Association indicates that social comparison, particularly online, is linked to increased feelings of inadequacy in a significant portion of the population.
See other perspectives
Real stories from the community
Frequently Asked Questions
Why do I compare myself to others so much?▾
Comparing ourselves to others is a natural human tendency, often amplified by social media. Our brains are constantly trying to assess our standing and progress, and we tend to focus on what others seem to have that we don't, rather than our own strengths.
How can I stop feeling behind in life?▾
Focusing on your own timeline and personal milestones, rather than external benchmarks, can help. Shifting your attention to your own progress, no matter how small, and setting realistic, personal goals can reduce the feeling of falling behind.
What if I feel stuck and everyone else is moving forward?▾
Feeling stuck while others seem to progress is a frustrating but common experience. It often indicates a need to re-evaluate your current situation, identify what might be holding you back, and explore small, actionable steps you can take to create movement.
Have your own experience to share?
Share Your Story