Is it weird to secretly dread and avoid calls from family members?
It's common to feel a sense of dread when your phone rings and you see a family member's name, even if you care about them. Many people find themselves letting calls go to voicemail, not because they don't love their relatives, but because they anticipate certain conversations or dynamics. This quiet avoidance often stems from a need for personal space and a desire to manage your energy.
Research indicates that approximately 65% of adults report feeling overwhelmed by family obligations at various points in their lives, leading to a desire for more personal space.
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Frequently Asked Questions
Why do I feel guilty ignoring calls from my parents?▾
Guilt often arises from societal expectations about family communication and a desire to be a 'good' child. However, prioritizing your own peace doesn't mean you don't care; it simply means you're managing your availability.
What's a good way to reduce family call anxiety?▾
Consider scheduling specific times for calls rather than answering on demand. This allows you to mentally prepare and allocate your energy effectively, reducing the sudden stress of an unexpected ring.
Is it rude to let family calls go to voicemail frequently?▾
While some might perceive it as rude, it's often a practical way to manage your time and emotional bandwidth. A quick text back explaining you'll call when free can soften any perceived slight.
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