Social exhaustion: You're Not the Only One
Feeling drained by social interactions
224 people have shared thoughts about this
Explore Related Themes
Frequently Asked Questions
Am I the only one who experiences social exhaustion?▾
No — 224 people have shared anonymous thoughts about social exhaustion on this platform. It's a common human experience that many keep hidden.
Is it normal to have thoughts about social exhaustion?▾
These thoughts and feelings are more common than most people realize. By sharing anonymously, people often discover that what felt uniquely shameful is actually a shared human experience.
How can sharing anonymously help?▾
Research shows that expressing hidden thoughts — even anonymously — can reduce shame and help people feel less isolated. Seeing others share similar experiences normalizes what you're going through.
Have something to share about social exhaustion?
Share Anonymously