I keep having these SUPER bad panic attacks before my big seminars, like the ones where you gotta talk a lot, and I tell everyone it's 'cause I stayed up all night playing Stardew Valley or ate too much junk, which is partly true I guess, but it's not the REAL reason and it's so embarrassing to even type this out—like who gets THAT worked up over just talking?—and I know there's like, a free counselor on campus or whatever, but what would I even say? "Hi, I'm a mess and can't handle my own brain?" Ha.