Why do I fear colleagues will discover my lack of expertise?

This common worry often stems from imposter syndrome, a psychological pattern where individuals doubt their accomplishments and have a persistent fear of being exposed as a 'fraud'. It's frequently observed in high-achievers who internalize their successes as luck rather than skill. This feeling can be particularly strong when starting a new role or taking on unfamiliar responsibilities.

Research indicates that approximately 70% of people will experience symptoms of imposter syndrome at least once in their professional lives.

See other perspectives

Am I the only one who fears colleagues will discover my lack of expertise?

Am I the Only One?

Does everyone fear colleagues will discover their lack of expertise?

Does Everyone?

Is it normal to fear colleagues will discover your lack of expertise?

Is It Normal?

Is it weird to fear colleagues will discover your lack of expertise?

Is It Weird?

Real stories from the community

The scalpel felt wrong. …

imposter syndrome

i think we all have our little secrets don’t we the things we keep tucked away even from ourselves sometimes until they just… float to the surface at three in the morning when the house is quiet and… …

imposter syndrome

I just got the principal job, fifty years old, and all I can think about is those veteran teachers, the ones who practically built this place, watching me…waiting for me to fail. …

imposter syndrome

Tenure track. …

imposter syndrome

Every time I walk past their classrooms, I feel this weird somatic response, like my stomach just clenches up. …

imposter syndrome

Frequently Asked Questions

How can I overcome the fear of being exposed at work?▾
Focus on continuous learning and documenting your achievements. Actively seeking feedback and recognizing your contributions can help shift your perspective away from self-doubt and toward a more accurate assessment of your abilities.
Is it normal to feel unqualified for my job?▾
Yes, it is very common to feel unqualified, especially when taking on new challenges or roles that push your limits. Many professionals experience this, even those with extensive experience, as a sign of ambition and a desire to perform well.
What are the signs of imposter syndrome in a professional setting?▾
Signs include attributing success to luck, downplaying accomplishments, overworking to compensate for perceived inadequacy, and fearing evaluation or criticism. You might also find yourself constantly comparing your abilities to others.

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