Why do I resent my younger sibling's easier life?
It's common to feel resentment when it seems your younger sibling had an easier upbringing or faces fewer challenges. This often stems from comparing your own experiences and the sacrifices you made with what appears to be their smoother path. These feelings can be rooted in perceived unfairness, a sense of having paved the way, or even a longing for an easier experience for yourself.
Research on family dynamics suggests that over 60% of adults report experiencing some form of sibling rivalry or jealousy at various points in their lives.
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Frequently Asked Questions
Is it normal to feel jealous of a younger sibling?▾
Yes, it's very common to experience jealousy towards siblings, especially younger ones. This can arise from differing experiences, perceived favoritism, or a sense of having had to overcome more obstacles.
What causes sibling resentment in adulthood?▾
Adult sibling resentment often stems from childhood dynamics, a sense of unequal treatment, or ongoing comparisons of life paths, successes, and challenges between siblings. Past perceived injustices can linger.
How can I stop comparing my life to my sibling's?▾
Focusing on your own achievements and unique path can help. Recognizing that everyone's experiences are different, and cultivating appreciation for your own life's progress, can reduce the urge to compare.
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