Does everyone feel overwhelmed by praise or recognition?
Feeling uncomfortable or overwhelmed when receiving praise is a surprisingly common experience. Many individuals, despite achieving success, find public recognition or even private compliments difficult to accept gracefully. This isn't a sign of ingratitude, but often stems from various underlying thoughts about worthiness or the attention itself.
Research suggests that up to 70% of successful individuals experience imposter phenomena, which often includes difficulty internalizing and accepting achievements or praise.
See other perspectives
Real stories from the community
Frequently Asked Questions
Why do I feel bad when I get praise?▾
Feeling bad after receiving praise can stem from several factors, including a discomfort with being the center of attention, a fear of not living up to future expectations, or even a belief that the praise is undeserved. It's a complex emotional response that many people share.
What is the fear of success called?▾
While there isn't one universally accepted clinical term for the 'fear of success,' it's often discussed as a form of self-sabotage or an anxiety related to the pressures and changes that come with achievement. This can manifest as an aversion to praise or recognition.
How do I accept compliments without feeling awkward?▾
Accepting compliments more easily often involves a shift in perspective. A simple 'Thank you' is usually sufficient. Practicing accepting small compliments and redirecting your focus from internal discomfort to the speaker's positive intent can help diminish awkwardness over time.
Have your own experience to share?
Share Your Story