Is it normal to avoid applying for promotions you secretly want?

Many people hesitate to pursue promotions they desire, often due to a fear of increased responsibility, potential failure, or the unknown. This reluctance can stem from a variety of factors, including imposter syndrome or a preference for comfort over challenge. It's a common internal conflict that can hold individuals back from career advancement.

Research suggests that over 50% of employees admit to holding back from career advancement opportunities due to self-doubt or fear of the unknown.

See other perspectives

Am I the only one who avoids applying for promotions I actually want?

Am I the Only One?

Does everyone avoid applying for promotions they truly want?

Does Everyone?

Is it weird to avoid applying for promotions you secretly want?

Is It Weird?

Why do I avoid applying for promotions I actually want?

Why Do I?

Real stories from the community

i got this HUGE book deal but its like i dunno the thought of ppl seeing my work—and ME—freaks me out… all i wanna do is finish my art history paper ugh and my mom needs me to call her back—

success fears

You know, sometimes you get that big job offer, overseas even, and it’s like a HUGE promotion, great money, but then you think about your mom and dad, and you know, who’s gonna... …

success fears

This book. …

success fears

Like, a PERFECT dad. …

success fears

And they want *me* to illustrate it. …

success fears

Frequently Asked Questions

Why do I fear promotion opportunities?▾
Fear of promotion often comes from concerns about new challenges, increased workload, or the pressure to perform at a higher level. It can also be linked to a fear of failure or the feeling of not being adequately prepared for the role.
How can I overcome promotion anxiety?▾
To overcome promotion anxiety, try to identify the specific fears holding you back. Break down the new role's responsibilities into smaller, manageable steps, and consider seeking mentorship from someone already in a similar position.
What if I regret not applying for a promotion?▾
Regret over missed opportunities is common. Reflect on what truly prevented you from applying. This understanding can help you approach future opportunities differently, perhaps by preparing more thoroughly or addressing underlying concerns.

Have your own experience to share?

Share Your Story