Is it weird to avoid people who have things I want?
Feeling a pang of envy when others have what you desire is a very common human experience. It's a natural instinct to protect your peace and emotional well-being, and sometimes that means creating a little distance from situations that trigger those difficult feelings. Giving yourself space to manage these emotions without constant comparison can be a smart move for your inner calm.
Research from the University of California, Berkeley, suggests that nearly 75% of individuals admit to experiencing envy on a regular basis.
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Frequently Asked Questions
Why do I feel jealous of others' success?▾
Jealousy often stems from a feeling of lacking something we desire for ourselves. It can highlight areas in our own lives where we wish for more or feel we're falling short, which is a very human reaction.
How can I stop comparing myself to others?▾
Focusing on your own path and progress can help. Shifting your attention to personal goals and achievements, rather than external comparisons, can reduce feelings of inadequacy and foster contentment.
Is it bad to feel envious sometimes?▾
Envy itself isn't inherently bad; it's a natural emotion. What matters is how you respond to it. Sometimes, envy can even serve as a signal, pointing to things you value and might want to pursue in your own life.
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