Is it weird to feel guilty for working late again?
Feeling a pang of guilt after working late is a very common experience, especially when it feels like a recurring pattern. Many driven individuals grapple with this internal conflict, wanting to excel professionally while also valuing their personal time and commitments. It's a natural response to the demands of modern work life and the desire to balance different aspects of your life.
Research indicates that over 60% of professionals report feeling guilt related to their work-life balance, particularly concerning time spent away from personal commitments.
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Frequently Asked Questions
Why do I feel bad about working late?▾
You might feel bad about working late due to perceived missed personal time, family commitments, or a sense of not meeting an ideal work-life balance. It often stems from a conflict between professional ambition and personal priorities.
How can I stop feeling guilty about my work schedule?▾
Focus on the positive impact of your work, whether it's achieving goals or contributing to a project. Consider proactive steps like communicating your schedule with loved ones or planning restorative activities for your time off.
Is it normal to work late often in my career?▾
In many careers, working late occasionally or even frequently can be part of the job, especially during busy periods or project deadlines. What's considered 'normal' can vary greatly by industry and role, but it's a reality for many professionals.
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