Why do I wonder if I'm making up attractions?

Many people experience periods of self-doubt about their feelings, especially concerning attractions. This can stem from societal pressures, a lack of clear examples, or simply the complex nature of human emotion. It's common to question the authenticity of feelings that don't fit neatly into conventional boxes or that emerge unexpectedly.

Research indicates that approximately 10-15% of individuals report questioning their sexual orientation or attraction patterns at some point in their adult lives.

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Frequently Asked Questions

What causes self-doubt about attractions?
Self-doubt about attractions can arise from various factors, including internalizing societal norms, previous negative experiences, or simply the natural human tendency to scrutinize one's own thoughts and feelings, especially when they feel new or unexpected.
Is it normal to question my sexuality?
Yes, it is very common and normal to question or explore your sexuality at different points in life. Sexuality can be fluid for many people, and periods of introspection or re-evaluation are a natural part of understanding oneself more deeply.
How can I tell if my attractions are real?
Authentic attractions often manifest as a consistent draw towards someone, a genuine interest in their presence, or a desire for connection. Instead of trying to force a feeling, pay attention to who genuinely captures your attention and evokes a sense of warmth or interest.

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