Does everyone dread the next big project after finishing one?

Many individuals experience a sense of apprehension or even dread when contemplating a new major undertaking immediately after completing a significant one. This feeling often stems from the energy depletion and mental fatigue that naturally follow intense effort and achievement. It's a common response to the demand for sustained high performance.

Research into work fatigue suggests that approximately 65% of professionals report feeling exhausted or drained after completing major high-stakes projects.

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Am I the only one who dreads the next big project after finishing one?

Am I the Only One?

Is it normal to dread the next big project after finishing one?

Is It Normal?

Is it weird to dread the next big project after finishing one?

Is It Weird?

Why do I dread the next big project after finishing one?

Why Do I?

Real stories from the community

For a bunch of dead flowers? …

achievement emptiness

i feel so bad like REALLY bad and i dunno who to even tell this to like nobody gets it i got married last weekend to my boyfriend we been together like forever since college or whatever and everyone… …

achievement emptiness

Am I the only one who got married to my long-time boo yesterday, like, all fancy and stuff, and woke up today just… sad? …

achievement emptiness

The big fancy award thing. …

achievement emptiness

You spend your whole damn life doing everything by the book, working hard, saving up, so you can have that little slice of the American dream. …

achievement emptiness

Frequently Asked Questions

Why do I feel empty after achieving a major goal?▾
The 'post-achievement emptiness' can occur because the intense focus and drive associated with pursuing a goal suddenly disappear, leaving a void. The anticipated high might not last, and the transition back to a less goal-oriented state can feel anticlimactic.
Is it normal to feel burnt out after a big success?▾
Yes, it's very common to feel burnt out even after a significant success. The effort required to achieve a major goal often leads to mental and physical exhaustion, making the idea of immediately starting something new feel overwhelming.
How can I regain motivation for new tasks after a big win?▾
Taking a deliberate break to rest and recharge is crucial. Reflect on your accomplishment without immediately jumping to the next challenge. Breaking down new tasks into smaller, manageable steps can also make them seem less daunting and help rebuild momentum gradually.

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