Is it weird to dread the next big project after finishing one?

Feeling a sense of weariness or even dread after completing a significant undertaking is a common experience. The effort and focus required for a large project can be depleting, leaving you needing a period of recovery rather than jumping straight into the next challenge. This isn't a sign of weakness; it's a natural response to sustained exertion and the mental shift from intense activity to potential new demands.

Research from the American Psychological Association suggests that nearly two-thirds of adults report feeling fatigued after completing demanding tasks, regardless of the outcome.

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Am I the only one who dreads the next big project after finishing one?

Am I the Only One?

Does everyone dread the next big project after finishing one?

Does Everyone?

Is it normal to dread the next big project after finishing one?

Is It Normal?

Why do I dread the next big project after finishing one?

Why Do I?

Real stories from the community

For a bunch of dead flowers? …

achievement emptiness

i feel so bad like REALLY bad and i dunno who to even tell this to like nobody gets it i got married last weekend to my boyfriend we been together like forever since college or whatever and everyone… …

achievement emptiness

Am I the only one who got married to my long-time boo yesterday, like, all fancy and stuff, and woke up today just… sad? …

achievement emptiness

The big fancy award thing. …

achievement emptiness

You spend your whole damn life doing everything by the book, working hard, saving up, so you can have that little slice of the American dream. …

achievement emptiness

Frequently Asked Questions

Why do I feel empty after achieving a major goal?▾
Often, the intense focus on a goal provides a clear purpose. Once that purpose is fulfilled, a temporary void can appear as you adjust to not having that singular objective driving you forward. It’s a shift in mental landscape.
How can I regain motivation for future projects?▾
Allowing yourself adequate time for rest and disengagement from work-related thoughts is crucial. Engaging in activities you enjoy, even small ones, can help replenish your energy and mental reserves, making it easier to re-engage when ready.
Is it normal to feel burnt out even after success?▾
Yes, 'burnout' isn't exclusive to failure. The sustained effort and pressure leading up to a successful outcome can still lead to mental and physical exhaustion. Success doesn't negate the energy expenditure required to achieve it.

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