Does everyone try to avoid thinking about the future's end?

Many people find themselves instinctively steering clear of thoughts about mortality or the ultimate end of things. It's a common human tendency to divert attention from topics that can feel overwhelming or uncertain. This mental strategy often serves as a way to manage anxiety and focus on the present moment.

Research from the University of Arizona suggests that most adults, when faced with mortality reminders, tend to increase their focus on positive aspects of life and reinforce their existing worldviews

See other perspectives

Am I the only one who tries to avoid thinking about the future's end?

Am I the Only One?

Is it normal to try and avoid thinking about the future's end?

Is It Normal?

Is it weird to constantly try to avoid thinking about the future's end?

Is It Weird?

Why do I avoid thinking about the future's end?

Why Do I?

Real stories from the community

And it was just that I was studying, not me really, but you know, like when you're in college and you're just studying for some big test or something, and I felt this sharp pain, right in my chest,… …

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That particular night, Eleanor began what could only be described as a sustained vocalization event, a cry that cut through the old double-paned glass. …

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the specificity is wild like i'm inputting my grandpas medical history his smoking his exercise his age when he passed and then comparing it to mine — my current BMI my blood pressure from last… …

mortality anxiety

Frequently Asked Questions

Why do people avoid thinking about death?▾
People often avoid thinking about death as a way to cope with the profound unknown and the potential anxiety it can bring. Focusing on daily life and immediate concerns can provide a sense of control and stability.
Is it normal to fear the end of life?▾
Yes, experiencing a fear of the end of life is a very common human experience. It's a natural response to the concept of non-existence and the loss of connection with loved ones and the world.
How can I stop worrying about the future?▾
Focusing on concrete, manageable aspects of your present can help reduce future-oriented worries. Engaging in activities that bring you a sense of purpose or connection often provides a helpful distraction and sense of grounding.

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