Is it weird to obsess over whether you called your parents enough?

Not at all. Many people find themselves frequently thinking about their interactions with family, especially parents. This often stems from a deep-seated care and a desire to maintain those important connections, sometimes coupled with the busy demands of modern life. It's a common reflection of how much those relationships matter to you.

Research from a 2022 survey on family dynamics indicates that over 65% of adults aged 25-45 report experiencing some level of guilt related to maintaining family contact.

See other perspectives

Am I the only one who obsesses over whether I called my parents enough?

Am I the Only One?

Does everyone obsess over whether they called their parents enough?

Does Everyone?

Is it normal to obsess over whether you called your parents enough?

Is It Normal?

Why do I obsess over whether I called my parents enough?

Why Do I?

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Frequently Asked Questions

Why do I feel guilty if I don't call my parents every day?▾
Feeling guilty about daily calls often comes from a strong sense of family duty or a fear of disappointing them. It can also be influenced by past family dynamics or expectations about how often you 'should' connect.
How can I manage guilt about not seeing my family more often?▾
Managing this guilt often involves finding a balance that works for you and your family. Try focusing on quality interactions over quantity, and openly communicate your feelings and limitations with your loved ones when appropriate.
Is it normal to worry about my parents' well-being from afar?▾
Absolutely. Worrying about parents, especially when you don't live close by, is a very common expression of love and concern. It shows you care deeply about their health and happiness.

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