Home/Emotions & Mental/Emotional numbness/ThoughtI left him today, and the most horrifying thing about it is that I feel absolutely nothing but a lightness in my chest that I haven't felt in years.emotional numbnessrelief at losssettling regretShare this thoughtCopy linkShare on XDownload imageDoes this resonate with you?Share Your OwnBrowse MoreRelated ThemesAnger suppressionAnxiety hidingApathy guiltCrying shameJealousy hiding