Is it weird to cancel plans because you don't want to meet new people?
Many individuals find themselves opting out of social engagements, especially those involving unfamiliar faces. This preference often stems from a desire for comfort and predictability over the energy required for new introductions. It's a common inclination to prioritize personal space and existing connections when faced with the prospect of expanding one's social circle.
Research indicates that approximately 40% of adults identify as introverts, often preferring solitary activities or interactions with a small circle of close acquaintances over large social gatherings
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Frequently Asked Questions
Why do I feel anxious about meeting new people?▾
Feeling anxious about meeting new people can arise from various factors, including a desire to make a good impression, uncertainty about social dynamics, or simply preferring the company of those you already know well. It’s a natural human response to unfamiliar social situations.
What's the difference between shyness and social anxiety?▾
Shyness is a personality trait characterized by discomfort or inhibition in social situations, often leading to a reluctance to engage. Social anxiety, on the other hand, involves intense fear and worry about being judged or scrutinized by others, often leading to avoidance of social events altogether.
How can I politely decline social invitations without feeling guilty?▾
Politely declining social invitations often involves a simple, direct, and brief response. A quick "Thank you for the invitation, but I won't be able to make it" is usually sufficient. There's no need for elaborate excuses, and prioritizing your comfort is a valid reason.
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