Substance hiding: You're Not the Only One

Hiding alcohol, drug, or substance use from others

30 people have shared thoughts about this

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Frequently Asked Questions

Am I the only one who experiences substance hiding?
No — 30 people have shared anonymous thoughts about substance hiding on this platform. It's a common human experience that many keep hidden.
Is it normal to have thoughts about substance hiding?
These thoughts and feelings are more common than most people realize. By sharing anonymously, people often discover that what felt uniquely shameful is actually a shared human experience.
How can sharing anonymously help?
Research shows that expressing hidden thoughts — even anonymously — can reduce shame and help people feel less isolated. Seeing others share similar experiences normalizes what you're going through.

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