i felt so bad today like my grandma was finally asleep after being up all night and i swear i actually like SIGHED in relief and then just sat there like what kind of monster am i for that?? like she needs me and i'm just so tired but that's no excuse and now i can't stop thinking about it and my chest feels tight like im gonna cry but i cant even do that right now.
caregiver guilt

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Caregiver BurnoutHidden Caregiver ReliefLong-Distance Care GuiltPost-Caregiving VoidRole Reversal Grief